Empower Your Team with Breathwork
The Cost of Burnout and Absenteeism
In North America, burnout impacts over half the workforce—53% in the United States and 35% in Canada—draining productivity, increasing absenteeism, and cutting deeply into health expenditures.
Headstart’s 15-minute live breathwork sessions are here to help.
Job stress is estimated to cost american companies over $300 Billion a year.
“[Breathwork] facilitates physical, mental and emotional healing”
~ Mandy DeVries
Respiratory Therapist and Director of Education at the American Association for Respiratory Care (AARC)
How can Headstart sessions make a difference?
Immediate Impact, Lasting Results
Transform your workplace wellness with our research-backed breathwork sessions. In just 15 minutes a day, your team can experience:
Proven Benefits
Reduction in workplace stress levels
Improvement in focus and concentration
Enhanced mental clarity and decision-making
Greater emotional resilience and adaptability
Expert-Guided Sessions
- Precisely crafted 15-minute sessions fit seamlessly into busy workdays
- Led by certified breathwork practitioners with decades of combined experience
- Scientifically designed protocols for maximum impact in minimal time
Workplace Impact
- Reduced absenteeism and burnout
- Increased team engagement and productivity
- Enhanced workplace satisfaction and retention
- Improved collaboration and communication
How does Headstart's Corporate Plan work?
Personal Access
- Every team member gets their own dedicated Headstart account
- Unlimited access to both live and on-demand breathwork sessions
- Personalized dashboard to track progress and set preferences
Expert-Led Sessions
- Join 20+ daily live sessions guided by certified breathwork specialists
- Flexible scheduling with sessions throughout the day
- Full library of on-demand content available 24/7
- Sessions designed for various needs: energy boost, stress relief, focus, and relaxation
Smart Support System
- Intelligent notifications help build sustainable wellness habits
- Customized reminders that fit your team’s schedule
- Motivational prompts to encourage consistent practice
Measurable Impact
- Comprehensive quarterly analytics for HR teams
- Track team engagement and participation rates
- Detailed insights to optimize your corporate wellness strategy
“Breathwork is one of the most powerful tools we have for reducing stress and restoring mental clarity. “
~ Dr. Sarah Mitchell, MD
Give Your Team a Headstart —Without Breaking the Budget
Simple, sustainable and accessible wellness that works. That’s Headstart’s promise.