Energize your day and become your best self.
Give yourself a headstart with our live breathwork, movement and sound therapy sessions, led by the world’s top breathwork guides, all for under $7 a month!
Free 30-day trial. Cancel Anytime.
Our (almost) too good to be true offer.
Free Trial
30-Day Free Trial
Low Price
Under $7/month
Recharge
in 15-mins a day
Guarantee
90-Day Money Back Guarantee
Headstart brings you live guided breathwork sessions that leave you feeling lighter.
Practice with the World’s Best Breathwork Guides.
Headstart is the only place where you can be led by the world’s best guides who lead you virtually through breathwork, movement, and sound therapy sessions designed to unlock your best self.
Better guides.
Practice with the World’s Best Breathwork Guides.
Headstart is the only place where you can be led by the world’s best guides who lead you virtually through breathwork, movement, and sound therapy sessions designed to unlock your best self.
Powerful sessions.
Feel your best self after just 15-minutes.
Each session is a carefully crafted 15-minute live experience designed to rejuvenate your mind, elevate your happiness, enhance your productivity, and ignite your creativity.
Feel your best self after just 15-minutes.
Each session is a carefully crafted 15-minute live experience designed to rejuvenate your mind, elevate your happiness, enhance your productivity, and ignite your creativity.
Live Sessions. Never Pre-recorded.
Everyday we host 20 live sessions throughout the day so you never have to do the same sessions twice. Make Headstart a daily habit by picking the sessions that speak to you and within 6 weeks you’ll start to see profound changes in your daily life.
Always live.
Live Sessions. Never Pre-recorded.
Everyday we host 20 live sessions throughout the day so you never have to do the same sessions twice. Make Headstart a daily habit by picking the sessions that speak to you and within 6 weeks you’ll start to see profound changes in your daily life.
Why start a breathwork routine?
1. Used by pro athletes, celebrity performers and Navy SEALS.
2. Reduction in anxiety by 44% within 6 months.
3. Endorsed by prominent medical professionals.
4. Significantly reduce stress, anxiety, and depression.
What you can expect after you start a Headstart routine...
What you can expect by starting a Headstart routine...
Increased Energy
Increased Love of Self
Lower Stress
Increased Resilience
Increased Creativity
Increased Focus
Improved Sleep
Stronger Immune System
Improved Digestion
All this in just 15 minutes a day!
Why breathwork works?
Better breathing. Better health.
Frequent shallow breathing is closely linked to poor emotional well-being, including heightened anxiety, depression, and various health problems. Breathwork teaches you how to consciously connect with your breath, empowering you to control it more effectively so that you can begin to breathe more naturally throughout the day.
Enhance your emotional state with your breath.
Headstart sessions are designed to improve breathing capacity and emotional well-being. With a focus on fun and energy, each session will help you feel more joyful and energized, supporting a healthier, happier life.
Why breathwork works?
Better breathing. Better health.
Frequent shallow breathing is closely linked to poor emotional well-being, including heightened anxiety, depression, and various health problems. Breathwork teaches you how to consciously connect with your breath, empowering you to control it more effectively so that you can begin to breathe more naturally throughout the day.
Enhance your emotional state with your breath.
Headstart sessions are designed to improve breathing capacity and emotional well-being. With a focus on fun and energy, each session will help you feel more joyful and energized, supporting a healthier, happier life.
Who can benefit from breathwork?
Medical Disclaimer: While breathwork can be beneficial for many, individuals with specific medical conditions should consult with healthcare professionals before incorporating breathwork into their routines.
Athletes and Sports Enthusiast
Individuals with High Anxiety and Stress
Professionals and Creatives
Individuals with Sleep Issues
Individuals with Respiratory Conditions
Students
Who can benefit from breathwork?
Medical Disclaimer: While breathwork can be beneficial for many, individuals with specific medical conditions should consult with healthcare professionals before incorporating breathwork into their routines.
Athletes and Sports Enthusiast
Individuals with High Anxiety and Stress
Professionals and Creatives
Individuals with Sleep Issues
Individuals with Respiratory Conditions
Students
Some of Our World Leading Guides
Frequently Asked Questions
How many Headstart sessions can I take per day?
Where should I be while watching a session?
Why are sessions live instead of recorded?
Will I be on camera while attending a session?
What benefits can I expect from attending a headstart session?
Can I buy Headstart for my employees?
Is there a trial period for new users?
What is the Headstart 90-Day Transformation Guarantee?
Try Headstart for free.
90-Day Transformation Guarantee Included in all plans
Annual
30 Days Free-
12 months of unlimited sessions paid annually ($6.67/month)
Monthly
30 Days Free-
Unlimited sessions paid monthly ($7.99/month)
Biannual
30 Days Free-
6 months of unlimited sessions paid biannually ($7.50/month)
Start your breathwork journey with Headstart today.
- 30-Day Free Trial
- 90-Day Money Back Guarantee
- Prices less than $7 a month
- Just 15-mins a day to life changing results
- Only live sessions from top breathwork guides
Headstart at work.
Help your team thrive.
Find out how Headstart can help your people and your organization thrive.
