"Goodbye anxiety! Hello wellness." energy." focus." me!"
Transform your mental health and unlock your best self with our powerful live breathwork, movement and sound therapy sessions, led by the world’s top breathwork guides, all for under $7 a month!
Free 30-day trial. Cancel Anytime.
Your journey to wellness starts now.
Practice with the World’s Best Breathwork Guides.
Headstart’s world leading breathwork guides will lead you virtually through breathwork, movement, and sound therapy sessions designed to unlock your best self.
Better guides.
Practice with the World’s Best Breathwork Guides.
Headstart is the only place where you can be led by the world’s best guides who lead you virtually through breathwork, movement, and sound therapy sessions designed to unlock your best self.
Powerful sessions.
Feel your best self after just 15-minutes.
Each session is a carefully crafted 15-minute live experience designed to rejuvenate your mind, elevate your happiness, enhance your productivity, and ignite your creativity.
Feel your best self after just 15-minutes.
Each session is a carefully crafted 15-minute live experience designed to rejuvenate your mind, elevate your happiness, enhance your productivity, and ignite your creativity.
Live Sessions Every Day.
Everyday we host 20 live sessions throughout the day so you never have to do the same sessions twice. Make Headstart a daily habit by picking the sessions that speak to you and within 6 weeks you’ll start to see profound changes in your daily life.
Live Sessions.
Practice with the World’s Best Breathwork Guides.
Headstart is the only place where you can be led by the world’s best guides who lead you virtually through breathwork, movement, and sound therapy sessions designed to unlock your best self.
Feel your best self after just 15-minutes.
Each session is a carefully crafted 15-minute live experience designed to rejuvenate your mind, elevate your happiness, enhance your productivity, and ignite your creativity.
Live Sessions. Never Pre-recorded.
Everyday we host 20 live sessions throughout the day so you never have to do the same sessions twice. Make Headstart a daily habit by picking the sessions that speak to you and within 6 weeks you’ll start to see profound changes in your daily life.
The Headstart Manifesto
We are not living in an age of anxiety. We are living in an age of crisis. Millions of us wake up feeling trapped in our minds, carrying the weight of inadequacy and stress.
The mental health epidemic has become our generation’s silent war, and the traditional system is failing us. Therapy remains inaccessible and medication over-prescribed. But we refuse to accept this reality.
The most powerful tool for transformation isn’t in a pill bottle or therapist’s office—it’s within you. Your breath.
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What you can expect after you start a Headstart routine...
What you can expect by starting a Headstart routine...
Increased Energy
Increased Love of Self
Lower Stress
Increased Resilience
Increased Creativity
Increased Focus
Improved Sleep
Stronger Immune System
Improved Digestion
All this in just 15 minutes a day!
Why breathwork works?
Better breathing. Better health.
Frequent shallow breathing is closely linked to poor emotional well-being, including heightened anxiety, depression, and various health problems. Breathwork teaches you how to consciously connect with your breath, empowering you to control it more effectively so that you can begin to breathe more naturally throughout the day.
Enhance your emotional state with your breath.
Headstart sessions are designed to improve breathing capacity and emotional well-being. With a focus on fun and energy, each session will help you feel more joyful and energized, supporting a healthier, happier life.
Why breathwork works?
Better breathing. Better health.
Frequent shallow breathing is closely linked to poor emotional well-being, including heightened anxiety, depression, and various health problems. Breathwork teaches you how to consciously connect with your breath, empowering you to control it more effectively so that you can begin to breathe more naturally throughout the day.
Enhance your emotional state with your breath.
Headstart sessions are designed to improve breathing capacity and emotional well-being. With a focus on fun and energy, each session will help you feel more joyful and energized, supporting a healthier, happier life.
Some of Our World Leading Guides
Start your breathwork journey with Headstart today.
- 30-Day Free Trial
- 90-Day Money Back Guarantee
- Prices less than $7 a month
- Just 15-mins a day to life changing results
- Only live sessions from top breathwork guides
Headstart at work.
Help your team thrive.
Find out how Headstart can help your people and your organization thrive.
