About Headstart - Headstart - Unlock Your Potential

Give yourself a Headstart.

At Headstart, our mission is simple: make life-changing breathwork accessible to everyone.

Our app connects you with the world’s best breathwork guides at an unbeatable price, helping you unlock your potential and live with more energy, clarity, and joy.

What sets us apart?

Headstart is the only platform offering live, daily breathwork sessions designed to fit your schedule. We bring studio-quality experiences directly to your home, with every session crafted to de-stress, recharge, and improve your mental and physical well-being in just 15 minutes!

Start your journey to a healthier, happier, and more energized version of yourself today.

Your brighter future starts here.

Who can benefit from breathwork?

Medical Disclaimer: While breathwork can be beneficial for many, individuals with specific medical conditions should consult with healthcare professionals before incorporating breathwork into their routines.

Athletes and Sports Enthusiast

A breathwork routine helps athletes perform better by increasing their VO2 max and helping them increase their focus and concentration during training and competition.

Individuals with High Anxiety and Stress

Individuals who are experiencing high levels of anxiety and stress can quickly see significant improvements in their mental health by starting a breathwork routine.

Professionals and Creatives

Starting a breathwork routine can significantly enhance an individual’s focus, productivity, creativity, and ability to handle stress. These benefits play a crucial role in empowering professionals and creatives to deliver their best work each and every day.

Individuals with Sleep Issues

Research has shown that individuals struggling with insomnia or other sleep-related issues can see improvements in their ability to get deep sleep after starting a breathwork routine.

Individuals with Respiratory Conditions

People with respiratory conditions, such as asthma, can improve lung capacity and overall respiratory health with a sticking to a regular breathwork routine.

Students

Students facing academic pressure can leverage a breathwork routine to enhance concentration, reduce anxiety, and improve overall cognitive function.

What people say about breathwork?

“Breathwork has been a game-changer for me. It’s allowed me to tap into a deeper awareness of my body and mind, and has been hugely beneficial for managing stress and anxiety. There’s something so powerful about the control you can have over your own physiology through the breath.”

“I’ve seen breathwork help patients manage conditions ranging from asthma to anxiety disorders.”

"Breathwork is one of the most powerful tools we have for reducing stress and restoring mental clarity."