About Headstart - Headstart - Unlock Your Potential

Give yourself a Headstart.

At Headstart, our mission is simple: make life-changing breathwork accessible to everyone.

Our app connects you with to the world’s most skilled breathwork guides at an unbeatable price, so you can unlock your potential and live a life filled with energy, clarity, and joy.

What sets us apart?

Headstart is the only platform offering live, daily breathwork sessions designed to fit your schedule—bringing the power of studio-quality experiences right to your home. Every session is crafted to help you de-stress, recharge, and elevate your mental and physical well-being in just 15 minutes!

Give yourself the ultimate headstart on life. Through our transformative breathwork, mindwork, and sound therapy sessions, you’ll become a healthier, happier, and more energized version of yourself.

Your brighter, more vibrant future start here.

We're an energetic team passionate about helping people unlock their potential.

Free 30-Day Trial. Cancel anytime.

Our Guides

Some of Our World Leading Guides

Frequently Asked Questions

How many Headstart sessions can I take per day?

With a monthly membership you can take as many sessions as you would like. We recommend taking at least 1 session per day to maximize your benefits and unlock your full potential.

Where should I be while watching a session?

We recommend watching either at your desk, chair, or on a yoga mat.

Why are sessions live instead of recorded?

We believe that live sessions make it easier to stick to your habit and make breathwork a part of your everyday routine.

Will I be on camera while attending a session?

No. Only our guides leading the session will have their camera and microphone turned on.

What benefits can I expect from attending a headstart session?

As you cultivate a regular Headstart routine, the positive effects extend beyond the moments of practice, gradually influencing your daily life. Over time, you may notice an enhanced ability to navigate challenges with a calm and collected demeanor, improved emotional regulation, and a heightened awareness of the present moment. These cumulative benefits not only contribute to your mental and emotional well-being but also foster a positive impact on your overall physical health.

Can I buy Headstart for my employees?

Yes, please email [email protected] to explore a free trial for your office along with special reduced pricing.

Is there a trial period for new users?

Yes, we offer a free 30 day trial with unlimited usage during the trial.

What is the Headstart 90-Day Transformation Guarantee?

Our 90-Day Transformation Guarantee will allow you to purchase any of our options and if within 90 days of your purchase if you don't feel like Headstart is worth every penny we'll give a 100% refund no questions asked. Just email [email protected] should you need a refund.